Smokers who have decided to stop smoking are not only faced with making the decision to stop smoking, but then they must choose from the large number of stop smoking products to help them along if they want the best possibility of success.
Compare Nicotine With The Top Products
What Is Nicotine?
Nicotine is an alkaloid obtained from the tobacco plant. Nicotine makes up 5% of the tobacco plant by weight. Commercial cigarettes contain 8 mg to 20mg of nicotine in them. Nevertheless, the body absorbs just 1 % of the nicotine. Imagine the amount of nicotine consumed as you smoke packs of cigarettes a day.
Read on what nicotine does to your body. Modern research reveals that nicotine’s addictive nature gets registered in the brain that temporarily regulates feelings of pleasure and euphoria.
Because of the ability of nicotine to narrow blood vessels, smokers have an increased risk of developing heart disease and stroke. A smoker is 5 times more likely to suffer from a heart attack. Second-hand smoke increases the heart disease risk of non-smokers by 25 to 30%.
Emphysema and chronic obstructive pulmonary disease are very common among smokers. This is because long term exposure to carbon monoxide and cyanide increases the chances of developing these diseases.
Say NO to nicotine as:
It affects the process of cell communication through the mammalian nervous system.
Smoking is hazardous to those who are affected with blood vessel disease, diabetes, blood pressure, high cholesterol.
Nicotine interferes with release of adrenalin that through some metabolic activities results in shallow breath and raises heart beat.
Nicotine also inhibits the release of insulin from the pancreas that will lead to high blood sugar level. High blood sugar thus results as an appetite suppressant.
Stimulation is then followed by depression and fatigue, leading the smoker to seek more nicotine.
In addition to nicotine, cigarette smoke is composed of more than 4000 toxic chemicals, tar and carbon monoxide. The carbon monoxide in cigarette smoke increases the chance of cardiovascular diseases.
Effects Of Nicotine Gum
There are a large number of choices in both product type and product brand that can be utilized when trying to quit smoking. One such option is the nicotine gum.
This is one of the more popular choices of the stop smoking products, likely because of how discrete it is to use, how accessible it is and how cost effective it can be. Nicotine gum works much like expected.
The smoker chews a piece of gum whenever they have the urge to smoke. It releases nicotine slowly over a time period of approximately 30 minutes. The pieces of gum themselves typically contain 2 to 4 mg of nicotine and the dosage should be selected based on the smokers typical smoking habits.
The chewing of nicotine gum serves two purposes for smokers. Most smokers have a desire to put something in their mouth. This desire is met by chewing a piece of gum while also giving the desired nicotine effect. Over time, the goal is that the gum will completely take place of the smoking and the dosage will be reduced until the smoker is nicotine free.
Of the entire stop smoking products available, this one is very affective because of the ease with which the product works along with its ability to handle many issues faced by a smoker at once.
This product can be purchased at pharmacies over the counter with restrictions similar to that of other medications requiring the acquisition age to be 18 years or older. The product can also be found in some locations that also sell tobacco products, adhering to the same rules as purchasing those products.
While this product is helpful, there are still side effects to be aware of. This, like other stop smoking products, can cause nausea, dizziness, a light headed feeling and some sleep disturbances. If used too often, more severe side effects can occur such as sweating, heart palpitations and possible fainting.
The American Cancer Society reports that those who use stop smoking products tend to have better success rates than those who do not. In fact, using a stop smoking product can increase the chances of success by up to 50%.
Choosing the right product is simply about picking what the smoker is comfortable with. There is no way to know which one will work best for each individual. The only way to be sure is by trial and error.
Prior to trying any of the stop smoking products, a physician should be consulted. They can give you some insight to the many ups and downs of the different products. Additionally, they may be able to give some direction as to which product they have seen a great amount of success in.