Breaking free of cigarettes is never easy. Looking at yourself as a smoker, is this the type of image that you would like to pass onto your children? Most people who smoke admit that they would be incredibly upset or at the least disappointed if their children chose to smoke. If you are continuously smoking in front of them, what type of example are you really setting though?
The sad reality is parents who smoke are much more likely to have children who smoke. It is essential that you work diligently to help your children avoid smoking by quitting yourself.
Many smokers find that they have a problem with their health that creates a serious need to quit smoking. It is often too late that they decide to quit. The damage has already been done to their health; the consequences are often giving up their life, rather than just a pack of cigarettes. Making this sacrifice is something that most people are honestly not willing to make, but it happens almost every day.
Deciding that you are ready to quit is a personal decision that has to come from your heart. You cannot allow someone else to force the decision to quit on you, but at the same time if you fail to listen to warnings from your doctors you are well aware that you are doing serious damage to your body.
Failing to take these dangers into account can have a very devastating effect on your entire body, as well as your family. This can be quite heartbreaking to many families, which can make it extremely stressful for your family and yourself, in turn making it harder to quit.
If you are looking at your lifestyle and your family and trying to decide the one thing you could do to seriously improve your overall life, the answer is simple.
If you quit smoking for good you can make a huge improvement for your health, and you can also show your family that you deeply care about them all at the same time. Your family relies on you, for guidance, mental support and even for love. Taking the time to really decide why you want to quit for yourself is very important to the success.
Sabyasachi Rakshit is involved in healthcare market research since 2010. He loves to write about various healthcare topics such as herbal medicines, alternative health etc.